19 Oct

Born in Brazil, Alex moved to Sydney in 2009. Dance, sports, health and fitness have always been part of Alex’s life. With more than 10 years of experience working with injury rehabilitation, personal training and coaching bodybuilding and beach volleyball athletes, as well as mums and working with women of all ages. Alex is a…

30 May

Meet Kelly Gomez, the Founder and Director of LPF Training. A mother of two and an experienced Women’s Fitness Coach with 17 years of experience shaping the lives of countless women. A former National and Commonwealth Powerlifting Champion, Kelly’s journey has been one of strength and triumph. Beyond the weights, she has expanded her expertise…